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How to Manage and Reverse Diabetes

How to Manage and Reverse Diabetes

Did you know that 67% of people with diabetes don’t even know they have it? That’s an alarming amount of men, women, and children who aren’t getting the care that they need to be healthy. If you have a history of diabetes in your family, it’s time that you found out if you’re pre-diabetic or diabetic. If you are, you can start making changes to your lifestyle right away to help fight the deadly disease.

Knowing how to treat the person as well as diabetes is the challenge that doctors face. Not every treatment is effective for every patient. That’s why it helps to get to know a person, their medical history, their family’s list of conditions and disease, their level of stress, and even the type of work that they do. These things help clue doctors in to the type of lifestyle their patients live so they can make suggestions that meet these people’s individual needs.

Signs You Might Have Diabetes

How do you know if you have diabetes? If you show the following signs, you may have Type 2 diabetes:

  • Increased Thirst and Hunger
  • Hands and Feet That Tingle or Feel Numb
  • Vision That is Blurry
  • Infections of the Gums, Skin or Bladder
  • Cuts and Sores That Take a Long Time to Heal
  • Chronic Fatigue
  • Infections That are Frequent
  • Urination That Increases in Amount and Frequency

Symptoms may not appear at first. In fact, many people do not receive treatment until complications worsen. By routinely having bloodwork done, you’ll gain an understanding of your body and catch diabetes in its earliest stage. If you are overweight or obese, you should be checked for the disease at least once every three years as recommended by your doctor.

Reversing the Damage of Diabetes

There are a number of ways to reverse the damage of diabetes. For example, a custom approach is needed for each patient because no two people are exactly alike. Treatment is scientific, psychological, and medical in nature. By approaching it like the complex condition that it is, you’re able to get the best care so that you’re able to regain your health and have a better quality of life overall.

Possible complications from diabetes include cardiovascular disease, nerve damage kidney damage, eye damage, foot damage, skin conditions, hearing impairment, and Alzheimer’s disease. Diabetes can cause the loss of limbs and even lead to death if not treated quickly and effectively.

Patients should work with their doctors to come up with a plan that includes improved nutritional practices and regular exercise. The simple act of walking can help keep weight off and prevent diabetes from occurring. If you’re not up to do any other form of exercise, a brisk walk around the block does far more for your health than just sitting.

Managing Signs of Diabetes with Preventative Care

You can manage and reverse the symptoms of diabetes. Contact Harbor Comprehensive Health for additional suggestions. In as little as a week, you can start reversing your symptoms. This is great news for pre-diabetics who still have time to prevent diabetes altogether.


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