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What You Need to Know About Type II Diabetes

What You Need to Know About Type II Diabetes

Diabetes is a medical condition that causes the body’s blood sugar to rise to higher levels than normal. It is also referred to as hyperglycemia which is not to be confused with hypoglycemia. Type II Diabetes is the most common form of the disease according to the American Diabetes Association.

The Disease Causes the Pancreas Not to Create or Use Insulin Properly

If you have this disease, you can expect your body not to create or use insulin properly. The pancreas doesn’t produce enough of the insulin than you need. There are a number of ways you can control Type II Diabetes if you have it. Your doctor may suggest diet and lifestyle changes or put you on oral medications or insulin shots to control blood sugar levels.

Type II Diabetes 101

Here’s what you need to know about Type II Diabetes:

  • You can reverse Diabetes through diet and exercise. Your doctor will closely monitor you and provide you with a personalized health plan. By watching what you eat and exercising, you learn to manage Diabetes with success. You’ll keep your weight in a normal range, have a good way to combat stress, and reduce your risk for disease. You’ll likely discover things about yourself, too. For example, you may love vegetables once you start eating them regularly.
  • Obesity is a cause of Type II Diabetes but so is genetics. People who have a family history of Diabetes have just as much chance of getting the disease as someone who is overweight. Take note of your family’s medical history and make sure to share that information with your medical provider just as soon as you’re knowledgeable of it.
  • High blood pressure and abnormal cholesterol are risk factors. You should pay attention to these things, too, when you go in for a check-up. Ask your physician to explain the numbers to you and make suggestions as to how to lower your blood pressure and cholesterol naturally. You may have to give up some of the foods that you love. You may even be asked to take medication until your numbers lower.
  • Making lifestyle changes now is when it counts. You can’t wait until tomorrow to turn over a new leaf. Your health is the greatest gift you’ve been given. That’s why you need to protect it with everything you’ve got. You don’t want to lose your health so it’s time to start making lifestyle changes before the doctor urges you to.

Now that you know what Type II Diabetes entails, you’ll take the steps necessary to correct them. You’ll do everything you can to take charge of your health so that you can prevent the onslaught of health problems caused by Type II Diabetes.

Take Action to Reverse Your Diabetes Right Away

Harbor Comprehensive Heath can help reverse your Diabetes. For more information and to set up an appointment with a qualified medical professional, call 310-974-8379. The first step to getting the care that you need is accepting that you have the power to change your condition.

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